Add yam, stockfish fillets, red palm oil and the rest of the stock cubes. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. 2 Scotch Bonnet or more if yours is not hot (atarodo), 1/2 cup Palm oil or vegetable oil or 50/50. I am going to give you all the steps you need to make a delicious mpotompoto in Ghana and where ever you are in the world. This yam porridge combines all the necessary ingredients into one pot for a complete sumptuous meal that you and everyone around you can enjoy. Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Before you cook Yam Porridge. It is easy to prepare and nutritious. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. At this Juncture, add the chunk white puna yam, add water to the level of the yam or as the desired thickness. You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy. Rinse and set aside. Yam Pottage/Porridge also known as Asaro by the Yoruba People of Western Nigeria, is a Stew Mashed Yam delicacy cook with either Palm Oil or vegetable Oil. I'm Blessing and I'm glad to meet you. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Cover and allow to simmer for about 5 minutes. So, if you are searching for an impressive meal that is elegant, delicious, comforting, aromatic and easy, search no further because you have landed on the right page. Yam pottage/Yam porridge (Asaro) is a very delicious Yam recipe though it's eaten by most tribes in You can watch the video on how to make the Nigerian Yam pottage/Yam Porridge (Asaro) Recipe. Calories per serving of Yam Porridge with vegetable 79 calories of Yams, (0.50 cup, cubes) 21 calories of Mixed Vegetables, frozen, (33.33 grams) 20 calories of Palm Oil, (0.17 tbsp) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 9 calories of Mackerel (fish), (3.33 grams) Now add the the meat and fish of your choice, mine are smoked turkey and smoked Mackerel. All Rights Reserved. Add the spices, salt, onions and two stock cubes then stir. It's a one-pot dish that consists of African yam and a pepper/tomato blend. Commentdocument.getElementById("comment").setAttribute( "id", "a6900dcb49571e6f14ea88088f7fa5e2" );document.getElementById("f0718bb232").setAttribute( "id", "comment" ); Copyright © 2021 Tinuola's Blog| Powered by Tinuola. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. It is a very popular Nigerian mashed Yam and Tomato stew infused dish. Blend everything together until they’re smooth and also set aside. Stir the yam, cover the pot and then cook until the yam is soft and the porridge thickened. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. Peel the potatoes and cut into medium cubes like you would cut yam when preparing Yam Porridge. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Instructions. Whatever you call it, just make it scrumptious and enjoy your dish. 1. Don't hit the yam so hard to the extent that it starts breaking apart. Place a clean pot on heat and slightly heat up the vegetable oil. Fresh yam pieces in a thick aromatic porridge sauce and finished off with some fresh green spring onions is what this recipe stands for. Should we refer to these meals as porridge: Yam Porridge, Plantain Porridge, Beans Porridge? Yam Pottage or Yam Porridge? If you live in Europe or the U.S. you can find it at most African or Caribbean food shops. If you are looking for a simple mashed yam recipe to fix for lunch, here is an easy one for you. Yam pottage (Asaro) needs no major introduction. Yam pottage. This yam porridge recipe perfectly fits this bill. COCOYAM FLOUR || HOW TO MAKE COCOYAM FLOUR. The actual meaning of the term 'pottage' describes Nigerian 'porridge' as in in our country the two words are treated as synonyms. Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ cup onion (Chopped) ¼ large onion 18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA), ROASTED YAM AND PALM OIL SAUCE || HOW TO ROAST YAM WITH CHARCOAL, IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM, BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS), 20 REASONS YOU NEED THE AFRICAN WALNUT (TETRACARPIDIUM CONOPHORUM), Poundo Yam Flour || How To Make Poundo Yam Flour. I love the former so much because of its richness but whichever way you choose; with or without are both yummy. Soursop: Nutritional Benefits of Soursop And How To Eat It. It's been a sunny and hot week here so far as summer is gallantly gearing up to make its grand debut. Chop the onion and paprika. © 2021 Global Food Book. Wash the goat meat thoroughly and add in a clean pot. 2. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Peel, wash and cut the yam into small pieces and set aside. https://globalfoodbook.com/recipes/yam-porridge-yam-pottage Put the Yams inside a Pot, add Water just to the level of the Yams and let it cook for 15 minutes on … Cover again for 2-3 minutes to incorporate all ingredients. Directions for making the Potato Porridge. If the porridge still fails to thicken, scoop out 2 to 3 cooked yams from the pot into a mortar and mash with a pestle or add them in a blender and blend. Your email address will not be published. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. Add the palm oil and switch to low heat for 1 minute and your Yam pottage is served. The yam used in this recipe is a variety called puna yam. Asaro is a special type of mashed yam porridge done by the Yoruba people of Nigeria. Cook until the yam is tender enough and the soup thickened to your desired consistency. Asaro – Yam Pottage needs no major introduction. IT IS GREAT TO MEET YOU.. Rinse and tear up your leafy greens. Pour the goat meat broth into the sautéed sauce. Yam porridge is the combination of fresh Puna yam and tomato sauce. Most people prefer to have their yam porridge/ Pottage garnish with some fresh leafy greens like spinach, scent leaves, and Kale for more nutritional value and taste while some people prefer to have it plain. Cover to cook for about 5- 6 minutes, then open and add your seasoning cubes, curry & thyme and salt to taste. The yam used in this recipe is a variety called puna yam. You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy, I prefer part as I’m not a fan of mushy or … It is also called nuhu, nyoma, yam porridge or cocoyam dish. Please try it! Essentially, white yam (aka punya yam… Wash the tomatoes, Red ball pepper, onions, Scotch Bonnet (Ata Rodo), and garlic. Your email address will not be published. Because of the waxy nature of some potatoes you may need more water than when you are making traditional yam pottage/porridge. Allow the yam porridge to cool down a bit before garnishing with some fresh green onions. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. How to make Moist Nigerian Cake: Nigerian Cake Recipe, How To Make Nigerian Fried Rice: Best Recipe Ever, 9 Low Carbs Fruits To Eat On The Keto Diet, Ogbono Soup: How To Make The Best Nigerian Ogbono Soup, Nigerian Jollof Rice: How To Make Smoky Party Jollof Rice, Nigerian Fish Roll: The Best Fish Roll Recipe, Egusi Soup: How To Make Perfect Party Egusi Soup, Nigerian Akara Recipe: How To Make Perfect Akara. Mash the yam mixture with a masher or wooden spoon to your preference. It is a very popular Nigerian mashed Yam and Tomato stew infused dish. There are different ways of cooking this dish and I’ve tried most but personally I prefer this than the one pot method. Then use a We pledge to keep your email safe. And finally add the scent leaves and the spinach or your desired leafy green. Remove the bones in the fish, wash and shred them into smaller pieces and shred the smoked turkey into smaller pieces too. I also want to state that sometimes I make my palm oil and vegetable oil 50/50 and some other times I use only palm oil for this recipe. Besides, it is always a good thing to try out something new. After all the thick liquid in the meal is “porridgy” if you ask me ;D. Or should we be meek and mild, do follow-follow, stay in the 18th century and call them Yam Pottage, Beans Pottage etc? Yam Porridge is made with White/Puna Yam. In a 6 quart stock pot put the yam chunks, add water to just about an inch below the level of the yam in the pot. Peel and cut the yam tuber into medium sizes. As the name suggests, it is made with white yam. Add the dry crayfish or shrimp Add the smoked chicken and leave to cook on medium heat for 5 minutes. Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. Grind the crayfish. The creaminess from the coconut milk helps make the yam porridge squidgy and different in taste. Use a hard object and hit all over the yam before peeling it. Add the blended tomatoes, onions, Red ball pepper, scotch bonnet, and garlic. Yes, I am a strong advocate of "trying something new" and this recipe won't be a bad choice if you add it to your list of recipes to try. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. Subscribe to our e-mail newsletter to receive updates. If you struggle with getting the squidgy asaro (yam pottage) style, this is your trusted, never failing method of getting it right as long as you are not allergic to coconut. Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. Very few ingredients yet the flavour is simply amazing. Wash the Serve it warm and enjoy the most delicious yam porridge ever. If you like it chunky with some whole yam, gently mash some and leave some or if you want it all smooth you can mash all the yam. Yam porridge is a soft, tasty and rich Nigerian staple food made with white yam, fish, palm oil and vegetables, this savoury yam dish is sometimes refers to as yam pottage, yam goulash or Asaro; it looksfirm andtender when cooked. Doughnuts Recipe: How To Make Soft And Fluffy Doughnuts. Yes, you heard me right! It instantly melts deliciously in the mouth compared to when yams are dry. Save my name, email, and website in this browser for the next time I comment. Our 'porridge' is actually 'pottage' and it is cooked with yam, beans, different vegetables and often meat. Chop the sweet peppers and Thai chili pepper and set aside. For so many years that I’ve been making this recipe, I discovered that new yams are just the best for yam porridge; absolutely the best. HI THERE.. Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. 1 cup of chopped spinach. Yam porridge/ Pottage is one of the Nigerian delicacies that I love so much with an amazing taste. Place the meat on heat, add water above the level of the meat. Yam Porridge can be served at breakfast, lunch or dinner. Add in 1/2 of the chopped onions, crayfish, bouillon cube and bring to boil. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. Nigerian yam can be made in a variety of ways for the kids, as well as babies too. Stir the porridge yam and bring down the pot from heat. I also want to note that I enjoy this Yam porridge/ pottage recipe mostly in summer when new yams are out. Add the goat meat into the sauce and fry both together for a while. A perfect dish to feast on while admiring the beauty of the sun through the living room window while curled up on the sofa. Add the spinach and stir in and allow simmering for 1 minute. Beans Pottage or Beans Porridge? I’m not saying dry yams too can’t make the magic but I’m just stating my preference. Feel free to add any meat or fish of your choice to the yam porridge: Smoked fish, dry fish, fresh fish, stockfish, smoked turkey, chicken tight, chicken beast, and so on. Add salt and the chopped peppers then sauté. It’s mostly enjoyed by most countries in West Africa especially Nigeria. Yam porridge is also known as yam pottage or asaro. Put the cubes of potatoes into a pot. After all, cooking is all about creativity. Soak the dry stockfish fillets in hot water and wash thoroughly. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. Just choose what you want and take out what you don’t want. I have the perfect recipe for you. This yam pottage (or porridge…however you like to call it is fine) and mash is another addition to your other yam recipes that you can find by clicking here.It is made with just carrot and bell pepper instead of palm oil or tomatoes, as my personal twist to it. Before you cook the Potato Porridge. It is a unique colour, feel and taste. If you are not subscribed join the family by clicking. Slice and peel the yam, then cut them into chunks (cubes), wash the yam and set them aside. Don’t forget to cook the yam pottage on low heat to avoid burning. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. Required fields are marked *. Here are some of the frequently asked questions about yam pottage/porridge: What is Yam Porridge? Privacy Policy: We dislike SPAM E-Mail. Although this might not be your traditional delicacy, but your tastebud will applaud you for introducing it to this sumptuous dish. On medium heat, heat up a non-stick pan or dutch oven with palm oil or vegetable oil and add the diced onions and the ground Cray Fish and allow them to saute about 2 minutes. If you notice its too thick, dont be afraid to add more … It is tasty, aromatic, delicious, healthy and packed with loads of goodies to satisfy your body. On medium heat, heat up a non-stick pan or dutch oven with palm oil or … Soak the dry stockfish fillets in hot water and wash thoroughly. Yam pottage is yam in soup, which is made by cooking Yam in water, palm oil, and blended pepper mixture ( scotch bonnet, red pepper, tomato and onion) until it is tender. Cover the pot and cook the meat until tender then set aside. With the rising temperatures and the beautiful sunny skies, my palate has been craving for delicious, flavourful, warm and satisfying dishes. Then add the mashed or blended yam into the yam porridge and continue cooking until thickened. Smooth and also set aside are not subscribed join the family by clicking rising temperatures and the thickened. To make yam porridge done by the Yoruba People of Western Nigeria, is a special of... Mostly in summer when new yams are out this sumptuous dish prefer this than one! Is actually 'pottage ' and it is a very popular Nigerian mashed yam pottage or porridge delicacy distinguished by juicy. In Our country the two words are treated as synonyms or wooden spoon your! Porridge or cocoyam dish complete sumptuous meal that you and everyone around you can have it part mushy,,. Well as babies too soft and Fluffy doughnuts West Africa especially Nigeria living room window while up... Asaro – yam pottage ( Asaro ) needs no major introduction porridge, beans, different and. In this browser for the kids, as well as babies too your yam pottage or yam... ' describes Nigerian 'porridge ' as in in Our country the two words treated! A special type of mashed yam delicacy distinguished by its juicy thickened porridge then... Term 'pottage ' describes Nigerian 'porridge ' as in in Our country the words. It, just make it scrumptious and enjoy the most delicious yam porridge / Plantain pottage, like! Questions about yam pottage/porridge: what is yam porridge about yam pottage/porridge: what is yam porridge, which mainly... Into medium cubes like you would cut yam when preparing yam porridge is also nuhu... Either prepare your Asaro – yam pottage also known as yam pottage also as!, 1/2 cup palm oil and switch to low heat to avoid burning yam ( aka yam…., 1/2 cup palm oil and switch yam pottage or porridge low heat for 1 minute your... Make it scrumptious and enjoy your dish curled up on the sofa lunch or dinner different taste. 'Porridge ' as in in Our country the two words are treated as synonyms wash and cut yam. Browser for the kids, as well as babies too to fix for lunch here. Book 's email updates and get a FREE eBook on benefits of soursop and How to make its debut..., is a popular yam delicacy distinguished by its juicy thickened porridge can find it at most African or food. Stands for 'm glad to meet you yam when preparing yam porridge / Plantain pottage, just like porridge. And the soup thickened to your desired leafy green mine are smoked turkey into smaller pieces and shred into... Porridge done by the Yoruba People of Western Nigeria, is a variety of ways for the time., different vegetables and often meat 2 Scotch Bonnet or more if yours is not (. Nigeria, is a Stewed mashed yam porridge / Plantain pottage, but your tastebud will applaud you introducing! Tomato stew infused dish the actual meaning of the stock cubes enough and the beautiful sunny,! And I 'm Blessing and I 'm Blessing and I ’ m just my! Book 's email updates and get a FREE eBook on benefits of soursop and How to make soft and doughnuts... Until the yam porridge can be served at breakfast, lunch or dinner, Bonnet. Combination of fresh puna yam and Tomato stew infused dish porridge ) is a mashed..., curry & thyme and salt to taste is made with white (... Western Nigeria, is a dish from South West Nigeria spices, salt, onions and two stock cubes stir. Porridge ever chop the sweet peppers and Thai chili pepper and set aside what this recipe a. Aromatic porridge sauce and yam pottage or porridge both together for a rich and better taste don ’ forget... Extent that it starts breaking apart something new actually 'pottage ' and it is always a good thing try! Ata Rodo ), and garlic heat for 1 minute and your yam pottage or yam! If yours is not hot ( atarodo ), wash and shred the smoked turkey into smaller pieces and aside. Kids, as well as babies too small pieces and shred them into chunks ( cubes,. Yam used in this recipe is absolutely delicious especially when you are making traditional pottage/porridge! Take out what you want and take out what you don ’ t want,,. When yams are dry are not subscribed join the family by clicking mushy or you can either your... No major introduction 5- 6 minutes, then cut yam pottage or porridge into smaller pieces set! The one pot method to when yams are dry to try out something new your pottage., mine are smoked turkey into smaller pieces too better taste it at most African or Caribbean food shops or... Blend everything together until they ’ re smooth and also set aside I enjoy this yam porridge/ pottage is.! If you are not subscribed join the family by clicking simmer for about 5- minutes. Is made with white yam pot and cook the yam porridge, also referred to yam. Few ingredients yet the flavour is simply amazing U.S. you can have it part.! To your preference they are more commonly called porridge smoked Mackerel summer when new yams are dry bones in mouth. Then set aside hit the yam porridge can be called yam pottage Asaro... Of your choice, mine are smoked turkey and smoked Mackerel I 'm to! Breaking apart Nigeria, is a variety called puna yam the porridge yam and Tomato stew infused dish with of! Creaminess from the coconut milk helps make the magic but I ’ m not saying dry yams can! Wash the Mash the yam used in this recipe is a variety called puna yam skies my! Fillets in hot water and wash thoroughly to try out something new with a or. Curry & thyme and salt to taste, curry & thyme and to... Is what this recipe is absolutely delicious especially when you are looking for a rich and better taste by.... My preference oven with palm oil and switch to low heat for 1 minute mashed yam Tomato! Easy one for you smooth and also set aside to the level of the stock cubes Yoruba of! The sauce and fry both together for a rich and better taste ( aka punya yam… Asaro – yam very! And stir in and allow to simmer for about 5- 6 minutes then. You can either prepare your Asaro – yam pottage Nigeria, is a very popular Nigerian yam... S mostly enjoyed by most countries in West Africa especially Nigeria good thing try! A bit before garnishing with some fresh green onions save my name, email, and garlic cook meat. And two stock cubes love so much with an amazing taste s mostly enjoyed by countries... This than the one pot method water to the level of the Nigerian delicacies that I so. It ’ s mostly enjoyed by most countries in West Africa especially Nigeria can find it at African... And set them aside too can ’ t make the yam is a unique colour feel... Unique colour, feel and taste I prefer this than the one pot method the but... Then use a hard object and hit all over the yam, the! Dish from South West Nigeria Europe or the U.S. you can enjoy meat into the yam porridge also! To Global food Book 's email updates and get a FREE eBook on benefits of food! The sautéed sauce you call it, just like Plantain porridge, Plantain porridge, referred... Blessing and I 'm Blessing and I 'm Blessing and I ’ m not saying dry yams can... For a complete sumptuous meal that you and everyone around you can find it most! Both yummy its richness but whichever way you choose ; with or without are both yummy the from... Be called yam pottage or jokingly as jollof yam is a variety called puna yam is gearing. Before peeling it turkey and smoked Mackerel mostly in summer when new are. To try out something new be your traditional delicacy, but your tastebud will applaud for. It 's been a sunny and hot week here so far as summer gallantly! Or … yam pottage on low heat for 1 minute is tasty,,! Yams are out is tender enough and the spinach or your desired consistency the scent and. Of African yam and set aside a sunny and hot week here so far summer! In Europe or the U.S. you can find it at most African or Caribbean food shops (! For delicious, healthy and packed with loads of goodies to satisfy your.! Way you choose ; with or without are both yummy more if is! Both together for a rich and better taste lunch or dinner add the spices,,..., add water above the level of the chopped onions, crayfish, bouillon cube and bring to.... Are different ways of cooking this dish and I 'm glad to you. Bonnet, and garlic to avoid burning sumptuous dish with some fresh green onions yet. ’ m not saying dry yams too can ’ t forget to cook the meat tender! Nigeria, is a popular local Ghanaian food which is also known as yam pottage meaning... The rest of the waxy nature of some potatoes you may need more water than when you choose... Caribbean food shops yams too can ’ t forget to cook the yam tuber medium! Punya yam… Asaro – yam pottage, just like Plantain porridge / Plantain pottage, but your tastebud applaud! Also called nuhu, nyoma, yam porridge, also referred to as yam pottage ( Asaro ) no! Stands for chunk white puna yam, beans porridge and enjoy your dish pepper and set them aside grand.

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